Well, well, well.
It has been a hot second since I’ve written a blog. I am
determined not to quit so I wanted to write one today. That is one of my
biggest life focuses right now. NO QUITTING. I am not really going to lie. Life
has been a whole lot better as this crazy month begins to come to a close. I
have genuinely just been focusing on enjoying life. My therapy has been very
successful as well. I do have a wonderful counselor who I am enjoying my time
with. We have talked about many interesting things and have brought about some
findings that have made living much better. For example last week we ended up
possibly discovering that I have a decent case of ADD. It makes total sense. We
looked at some documents and studies and stuff and after reading them it became
pretty obvious. It has helped to read into ways to handle ADD and steps I can
take to continue to be productive and manage my work and life. One thing I found
that helped me out this weekend during the crappy cold rainy/snowy Sunday
afternoon was work on a puzzle. I bought a 1000 pc puzzle and started it
yesterday. Talk about relaxing. I do pretty well when I have something I can
mindlessly focus on that I actually enjoy. However doing other mindless
activities don’t suit me very well. Watching TV/Movies or playing games on the
computer really does nothing for me and I get super bored. But the cool thing
about the puzzles, is that I can kill two birds with one stone. Like I said a
long time ago I love certain artists. However paintings are stupidly expensive.
SO I came up with a tacky solution. I will specifically pick puzzles of my
favorite paintings/artists and once I complete them, I plan on framing them. So
I get the enjoyment of putting it together, and I get a 20x30 “painting” for
9.99. WIN WIN!
My therapist brought up and interesting point. She said
there may be some correlation between ADD and eating disorders. We didn’t go
too deep into it however if you think about it… it actually makes perfect
sense. ADD makes you not be able to focus very well on certain tasks. Eating
Disorders tend to totally occupy your mind and your thoughts. So when you put
the two together… you have a situation where you struggle to focus on things to
begin with … and you have something that
is trying to occupy every moment of your thoughts. So each time you get off track or lose focus…
you pulled into the thoughts created by the eating disorder. Take that crap
storm and add in a little depression… which makes you not really want to do
anything at all… and you get a lack of focus…on things you don’t even care
about….all while your brain is being pulled towards those thoughts of foods/calories/weight
issues… whatever. SUCKS! So I have found I need to find things that I am able
to focus on for longer periods of time to help control all those things. So far…
puzzles seem to be doing the trick. They are challenging. Take a long time. And
I get a reward of a painting I enjoy. So for now… that’s my strategy. Still trying to figure out something to help
keep focused at work.
On another note… I am really stoked for this spring. I
joined a USTA men’s tennis league and a co-ed softball league with members of
our church. I am looking forward to the tennis because I plan on actually
taking that relatively serious. Ironically despite my sincere hatred for
baseball… I am super excited about softball. I am doing that solely for fun. I couldn’t
care less about the win or lose or if I strike out every single time. Its just
all about fun and fellowship. And those people who take it way to serious and
get all bent out of shape about REC softball… I will for sure laugh at you. You’ve
been warned. ;)
I made a massive decision last week as well. I am for-going
my ultimate dream. Crossfit. As of the week before last I had full support from
Erin and others on fulfilling my dreams of joining a crossfit gym and going
all-in. I made a huge 180 last week the more I thought about it. Actually a
sermon at church sparked the change of heart. I started thinking that maybe
this was one of those situations where I convinced myself that I wanted it
sooooo badly that I convinced myself that this is what I was supposed to do. I
pretty much realized that if I was going to do it… I was going to have to do
it. Everyday. In order to get my monies worth. I also realized that one of
things I don’t want to do is get totally obsessed with it. I know I would. Guaranteed.
Plus I am looking forward to this next phase of my “fitness life” to be totally
free. What I mean by that is if I was doing crossfit… I would be doing
crossfit. Not doing it… I could wake up one day and say “today I am going to
the gym” or “today I feel like taking a nice long easy run” or “ I have a
tennis match tonight so im going to take it easy today” and just do whatever I
want. Also I want to start seeing about training people and almost develop a
little side job. In the few people I have helped lose weight, or work out with…
I(they) have had huge success. So not being chained to a crossfit gym will
allow me the potential to maybe start a little something.
All and All its been a really positive couple of weeks. Not
everyday is always peachy… but overall its good. Erin and I took a ride to the
beach this weekend and we hit up all the surf shops I used to hang around in
high school with George and other friends. Brought back some really good
memories and vibes. SO like I said… things are looking good atleast right now.
Which is all I can do is focus on right now.
Thanks to everyone who has supported me and encouraged me
through the last few months! I love you all. Mostly Erin though. :) shes pretty much the
greatest person ever!
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